Espiritualidad esencial

Espiritualidad esencial es una obra del dr. Roger Walsh, sobre el cual Wikipedia nos ilustra:

Roger N. Walsh (MD, Ph.D.) is a professor of Psychiatry, Philosophy and Anthropology at the University of California, Irvine, in the Department of Psychiatry and Human Behavior, within UCI's College of Medicine. Walsh is respected for his views on psychoactive drugs and altered states of consciousness in relation with the religious/spiritual experience, and has been quoted in the media regarding psychology[1], spirituality,[2] and the medical effects of meditation.[3]
According to the University of California, Dr. Walsh is involved in six ongoing research areas: 1) comparison of different schools of psychology and psychotherapy, 2) studies of Asian psychologies and philosophies, 3) the effects of meditation, 4) transpersonal psychology, 5) the psychology of religion, and 6) the psychology of human survival (exploring the psychological causes and consequences of the current global crises).

El libro está disponible en español. No es un libro de un guru iluminado, sino una propuesta de ejercicios para trabajar con uno mismo. Me parece que vale leerlo.


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